Human Sized Podcast

The hard work it takes to be present where it is felt in others. Connection requires presence but it is a difficult and isn't as simple as we make it sound. So how do we work at becoming more present? That is what Crystal and Zech discuss today.

Zech and Crystal discuss how effective leadership doesn't always equal healthy leadership. No one else will fight for our health in leadership except for ourselves. 

Crystal and Zech discuss the temptation to defend or attack when people bring stuff up instead of just asking the question.

Zech and Crystal talk about boundaries within us and growing in health as a leader. 

Zech and Crystal discuss the importance of community in leadership with Heather Jones. You can follow Heather's blog here or connect on Facebook.

Zech and Crystal talk about finding and keeping a mentor. 

Zech and Crystal check in with how managing anxiety is going. Both successes and failures we are growing right along with you.

Zech and Crystal discuss the inner critic and what to do with it. Some of us have loud inner critics and some have quiet inner critic but what do you do when the inner critic is talking to you? 

Crystal and Zech discuss signs your anxious.

Zech and Crystal discuss the discomfort of changing boundaries. This change effects those we are in relationship and changing the boundaries can be uncomfortable.